After a fun holiday, it's common to feel post-holiday blues like fatigue, low motivation, or stress when returning to work or ...

After such a long time away, coming home wasn’t easy. While she was grateful to have her old job waiting for her, she found ...

To help you beat the post-holiday blues, here are a few reasons why ... rights Everyone knows the best thing about getting back to work after a trip is the opportunity to talk all about it and ...

Snapping out of the post-holiday blues can be difficult ... we can feel pressure to immediately get back to work and our daily routines, which may lead to an increase in mental stress.

This disruption can lead to fatigue, poor focus, and a lack of motivation, further complicating the transition back to daily responsibilities. Reestablishing Sleep Patterns To restore a productive ...

Psychologist Forster says people who have experienced depression or are unhappy in their life or job could be more likely to experience the post-holiday blues. Sometimes, it's just a wake-up call to ...