You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Millions of people around the world suffer from chronic low back pain, a condition that often lingers for years and ...

But if the injury and the inflammation it causes don't go away ... happen because of issues with your hip, ankle, or lower back. All of the sources of knee pain discussed below arise from the ...

More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 million Americans ...

Chronic pain—or pain that lasts at least three months—is closely intertwined with depression. Individuals living with pain's ...

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

That type of pelvic problem causes ... lower slowly. Most people train in the sagittal plane (forward and back) but neglect lateral movement (side to side), which is a key to functional hip ...