Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

We've collated seven high-protein vegetarian meals, so you can plan a full week of dinners without the hassle. Everyone at the table can enjoy these delicious protein-rich recipes – from warming ...

Falafel may be king of Middle Eastern street food, but that ... drizzled over plant-based, high-protein seitan. Get the Extra Lemony Seitan Piccata recipe. This vegetarian chili is every bit ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

This is probably one of the only recipes listed that doesn't have double the protein. But lentils are so nutritious that you won't miss the meat in this vegetarian dinner. Yes, gravy is a bit of ...

Microwave for 1-2 minutes to defrost and eat a high-protein meal in minutes. The possibilities are endless with a grain bowl. Start with a protein-rich whole grain, like quinoa or farro ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A good midday meal keeps energy levels high for whatever ... roasted red peppers and onion on sourdough bread for a high-protein, vegetarian sandwich. Add a few slices of turkey or ham along ...

Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

When you’re trying to eat well, you want meals that deliver on protein and flavor without too many extra calories. You may find yourself searching for easy ideas for high-protein, low-calorie meals.

Whether you’re trying to eat less meat or are full-on vegan or vegetarian ... beans are a standout plant-based protein because they combine high-quality protein with gut-friendly fiber ...