News

Emily Mariko Shared a Protein-Packed Breakfast You Can Make in 5 Minutes
TikTok influencer Emily Mariko shared the cottage cheese bowl she loves eating in the morning. The bowl includes ...
The Best 21 High-Protein Smoothies We’ve Ever Tasted
If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...
These High-Protein Pasta Recipes Pack in at Least 20+ Grams Per Serving
Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...
Experts Say This Is How to Tell If Your Cottage Cheese Is Actually Healthy
If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...
Cottage cheese craze causes demand increase, with no sign of slowing
Cottage cheese, the high-protein, low-calorie dairy food, is being snatched off supermarket shelves as social media spruiks ...
Kevin Jenkins: Why cottage cheese is taking over the internet
Social media's latest obsession is ... cottage cheese!  High protein, low calorie recipes with the ingredient at its centre ...
Nutritionists Share a Key Sign You’re Not Getting Enough Protein
Meet the experts: Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street Smart Nutrition; and Lauren Harris-Pincus, M.S., R.D.N., author of The Protein-Packed Breakfast Club ...
Ricotta Is The Most Underrated High-Protein Cheese
According to the British Heart Foundation, ricotta is low in salt and fat, with only 10 per cent fat, of which six per cent ...
Tasting Table on MSN6d
Cottage Cheese Banana Pudding Is The High-Protein Recipe You've Been Craving
Classic banana pudding is delicious, and our protein-packed parfait version allows you to enjoy this traditional favorite ...