MadeForMums11y
Foods to avoid at 10 to 12 months
Children’s teeth are soft and prone to decay, so avoid adding sugar to food; this will also help to prevent your baby from developing an overly sweet tooth. Steer away from high sugar bought foods, ...
Indiatimes4d
10 foods high in saturated fats to avoid and why
Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake can raise cholesterol and increase the risk of heart disease.
The Hearty Soul on MSN7mon
10 Unconnected Signs You Have a Histamine Intolerance and 10 Foods to Avoid
It is a quite common, and yet poorly understood food intolerance. The difficulty with histamine intolerance is that many ...
CNET21d
Want to Sleep Better? Cut These 10 Foods From Your Late-Night Snack List
Chocolate is also high in sugar, which can send your blood sugar levels surging right before bed, negatively affecting sleep. Another type of food to avoid before bed is anything spicy.
AOL7d
6 high-fiber foods for weight loss
When it comes to weight loss, people often talk about foods you should avoid or limit ... seeds has nearly 10 grams of fiber, which is why they're worthy of a place in a high-fiber diet for ...
Cosmopolitan1y
10 foods to avoid if you have IBS, according to top nutritionists
Like we said before, IBS varies from person to person, and it's never been clearer than with high-fibre foods. While they're ... "People with IBS should avoid or reduce their intake where possible." ...
New York Post22d
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ‘healthy’
with recent research revealing that a shocking 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol ...
Hosted on MSN3mon
10 High-Fat Summer Foods To Avoid & 10 Healthy Alternatives
Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...
Health.com1mon
5 Foods To Eat With COVID-19—and What To Avoid
Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Health.com25d
10 Types of Food To Eat When You Have the Flu—and What To Avoid
Foods High in Vitamin D Your immune system needs vitamin D to fight viruses. An analysis of 10 studies found that vitamin D supplementation may reduce the risk of flu. If you already have the flu ...
U.S. News & World Report6y
How to Avoid Food Poisoning While Traveling
According to the Centers for Disease Control and Prevention, every year more than 10 ... Food that's thoroughly cooked is your safest bet when traveling to an intermediate- or high-risk region.