Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

Rooibos tea is a type of herbal tea that is rich in antioxidants ... It’s a flavorful, caffeine-free alternative to black and green tea. What’s more, advocates praise rooibos for its potential ...

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...