The Herb-Grilled Salmon is the #1 best Olive Garden order for weight loss—here's why. Per serving: 610 calories, 45 g fat (11 g saturated fat, 0 g trans fat), 1,360 mg sodium, 9 g carbs (4 g ...

Salmon can be delicious — or it can be done really, really poorly. Luckily, Olive Garden's herb-grilled salmon dish falls into the former category. At the Olive Garden I went to, at least ...