"You get to the point on the last day where you can smell water nearby," Henry ... nudity, Cavill says he curbed his water intake to reduce his water weight and accent his muscle-bound physique ...

We present to you Henry Cavill's workout regime ... bodybuilding routine targeting different muscle groups each day, including upper body, lower body, chest, back, shoulders, and arms.

For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most.

Is Henry Cavill the next Captain Britain? A viral video has fans wondering if Marvel just dropped a major hint.