Concerned about your heart health? Try upping these six foods in your diet - Diet is one of the most powerful ways to boost ...

A healthy heart is essential for overall well-being, and diet plays a crucial role in maintaining cardiovascular health.

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Apart from exercising and following a balanced diet, there are some significant steps to be taken in everyday life for heart ...

Health organizations worldwide explain the importance of limiting salt intake to reduce the risk of heart disease, stroke, ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...