Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just weight management: a diet abounding in nutrient-rich foods fuels us for ...

Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...