Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a ...

Gaining weight the healthy way means focusing on a balanced intake of nutritious, high-calorie foods, regular meals, and ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...

Numerous women seeking to put on weight or develop muscle mass frequently use weight gain supplements. These supplements are available in different forms such as powders, capsules, and shakes.

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

You might not think your weight has anything to do with your teeth, but an expert has revealed the surprising ways your oral ...

Your gut microbes help release nutrients from food, and are linked to hormonal health, which is related to weight loss and gain. To boost ... meals isn’t a good way to manage or lose weight ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause ... but sometimes we need to be reminded of the importance of a healthy, balanced ...