(Pro tip: Cut extra red pepper strips to snack on this week.) Season the mixture with ... and cod make these fish tacos high in protein and healthy fats. They are filling and oh-so-easy to make.

According to Walker, such a meal would include vegetables, a lean source of protein, and healthy fats. Since I'm a vegetarian ...

Customers have been moving towards places with healthier menus and many traditional chains are adding items to address this. I tried eating these "healthy" fast foods for an entire week.

Healthy meal delivery can help you ... Testers select a week’s worth of meals from multiple menus to get a well-rounded view of the types of flavors and ingredients offered.

So Morse keeps it simple, aiming to eat 30 plant-based foods a week to keep her gut health in check ... and high in protein and healthy fats from the fish and olive oil, she said. Morse approaches ...

Armed with solid nutritional information, you can make informed choices from the Cracker Barrel healthy menu. "There are ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food ... several salads on their menus.

Throughout the week, my DASH-approved snacks mainly consisted of nuts or fruit because they are healthy and uncomplicated. Although by the end of office day two, I couldn't resist eating a ...

While fast food has gotten a bad reputation, 36% of Americans eat it on any given day of the week. It’s easy ... their expert opinions on which healthy menu options to order at Chick-fil ...

All of the menu items have been analyzed by a ... president of the Buffalo Urban League Young Professionals. “Healthy Options Restaurant Week provides diners a great opportunity to support ...

The rookie third-round pick missed the first two games of the regular season due to an ankle injury and has been a healthy inactive ... make his NFL debut will be Week 6 against the Raiders ...

the rookie is healthy now and still can't crack the Steelers' wideout rotation. George Pickens, Van Jefferson, Calvin Austin and Scotty Miller are Pittsburgh's only active wideouts for Week 4.