With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

If you protect them from learning life’s lessons early on ... The post Lighthouse Parenting: Tips for Raising Emotionally ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all ...

The family of B vitamins — B2, B3, B6, and B12 — aid metabolism, energy production, and healthy circulatory ... If you do give vitamins to your kids, follow these tips: Put vitamins away ...

To safeguard children's bone health, prioritize outdoor play, calcium, and vitamin D intake. Limit screen time and ensure ...

At 101 years old, Dr. John Scharffenberg drives a red Toyota Prius and is a YouTube star, sharing healthy living tips he himself follows, like intermittent fasting and eating a plant-based diet.

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce front-of-package nutrition labels simple symbols on food packages to quickly show if a ...

Parents need to adopt the necessary measures to protect their children's health. Seasonal allergies like pollen, dust make children ill. (Shutterstock) In an interview with HT Lifestyle ...