She walks every day, sticks to a pescatarian diet and values her friendships. "My life is healthy, and it is structured to be healthy," Szekely tells CNBC Make It. "You don't get to be 102 ...

Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Take these mental health quotes, for example ... Of course, if you are going through a particularly hard time in life or live with a mental health condition, we encourage you to read our guide ...

(Next, read these self-care quotes to take care of your body and mind.) The post 16 Funny Motivational Quotes About Life That Will Make You Laugh appeared first on The Healthy.