After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...

A recent study suggests self-control need not require a lot of willpower. This post reviews the new research and describes strategies for effortless self-control.

Americans are redefining success, and it's not all about the money. A new survey reveals what people really value in life, ...

Swisse Vitamins founder Radek Sali and chocolatier Emica Penklis reveal how to stay healthy and happy while building a ...

April 22, 2025. More for You ...

Erin Clifford, JD, MA, LPC, Corporate Wellness Consultant and mental health counselor, announces the upcoming release of her debut book, Wellness Reimagined: A Holistic Approach to Health, Happiness, ...

You want to live a longer life, but also you want this longer life to be full of healthy and happy days. So happiness and proper attention to mental health is super important. That's perfect ...