Breakfast is often a rushed affair, eaten on the go over a dashboard or desk, but if you're able to regularly make time for a ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

looking after my gut health has also helped manage my symptoms. Whether you’re working toward a healthy gut or improving your mental well-being, consider adding these suggestions to your diet ...

HOWEVER uncomfortable or embarrassing they are, farts are a completely normal and healthy bodily function. It’s a sign your ...

By Dawn Attride for Sentient. Broadcast version by Chrystal Blair for Michigan News Connection reporting for the ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...