About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

and for the child to determine ‘how much’. If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more ...

Dietary patterns formed during childhood and adolescence are demonstrably influenced by the ... to eat healthy, it is important to note that a review of contextual factors on school food and ...

What to expect: During the testing period, you keep track of the foods your child is eating and note any symptoms that appear. If symptoms decrease while a food is avoided and come back after ...

Positive, enjoyable experiences at mealtimes are one of the most important things we can do to encourage long-term healthy ... a child's eating behaviours because you actively select food for ...

In most families, "mom buys the food that's in the house. Mom puts food on the table. Mom has the pivotal role in what the kids eat ... role model a healthy lifestyle for your child," Kleinman ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Protein plays a critical role in a child’s growth, immune function, and overall health. Recognising the signs of protein ...

Keeping a child’s gut healthy is an important part of protecting their overall health, especially in summer. Hot weather, ...