Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

In producing hemoglobin (the protein in red blood cells necessary for oxygen), iron is especially vital to overall health.

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

and probably in many of the foods you are already eating ... problems are considered as a major public health challenge.’ ‘Virtually all women can develop mental disorders during pregnancy ...