Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

SHELBY COUNTY, Ala. ( WBRC) - Shelby County officers are now teaching teens how to recognize and assist other teens in mental ...

Facing a breast cancer diagnosis, especially for individuals aged 60 and above, can be difficult. However, despite the ...

As parents, helping our adolescents navigate through the chemical world can be very challenging. Synthetic drugs keep emerging, marijuana potency has gone up drastically since the 1970s, and ...

Learn how to navigate challenging conversations about addiction with your children, from age-appropriate approaches to building trust and preventing substance abuse.

Discover the emotional journey of empty nest syndrome where parents face feelings of sadness anxiety and loss of purpose as ...

A multimillion-dollar expansion recently wrapped up for one of the service arms of Children’s of Alabama. The hospital’s ...