When trying to eat healthy, a Cobb salad seems ... dense diet, meaning what you consume is packed with health benefits rather than empty calories. To get an idea of which foods we're talking ...

When you think of a salad, you generally think of a healthy meal ... Read more: Popular Fast Food Items That Aren't What You Think Since the classic Cobb salad was originally improvised, it's ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

A healthier spin to the beloved cobb salad by replacing the dressing and removing the blue cheese and bacon. This salad is low in calories and high in fiber and protein. It is a filling — but ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

but I was underwhelmed by my Cobb there. If you want quality on a budget, Chick-fil-A's customizable salads are the way to go. Fast-food restaurants aren't necessarily known for their healthy ...

Diabetes is a health ... chilis, salads, or dips. If you buy canned beans, choose the low sodium option. Herbs and spices can give food flavor without adding sodium. A low sodium diet is important ...

The best way to make sure you’re eating healthy ... diet to get the full benefits. So try adding new foods to familiar dishes. I’ll put Jerusalem artichokes in my stir-fry or sliced leeks in ...