Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...

Yoga offers holistic benefits, including improved flexibility, muscle recovery, and stress management for athletes. Practices like Siddha Walk, Healing Walk, and Himalayan Pranaam enhance blood ...

Yoga is a powerful practice that offers physical ... affecting our connection with nature. The Healing Walk -an ancient technique revived from the Himalayas can help restore balance.

READ ALSO: 6 yoga poses every women must do in the morning In the healing walk, one walks ideally barefoot on Earth with the ...