This vegan harira soup is a plant-based twist on the beloved Moroccan classic, loaded with lentils, chickpeas, veggies, rice, and warm spices. Packed with protein, fiber, and vibrant flavors ...

For the soup 1. In a large pot, brown the meat in the oil over medium heat. Add peeled chickpeas, puréed tomatoes, grated onion, spices, smen, and 3 cups (710 ml) of water. Bring to a boil ...

Turn down the heat and simmer the soup, covered, for 1 ½-2 hours until the chickpeas are tender, adding a little more water from time to time as necessary – it can take up to 900ml more water ...

This spiced lentil and lamb soup is often served to break the fast after Ramadan, and is made using Halal meat. Heat the oil in a large, lidded saucepan over a medium heat. Add the chops and cook ...

There’s nothing like a warming, spice-loaded soup when you feel run down – and this recipe from Mildreds’ new book, Easy Vegan, is about as restorative as food gets. You don’t have to be ...