If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

Some ingredients you'll like to keep on hand for easy, health smoothies include: Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

This Almond, Banana, and Avocado Smoothie with Honey is proof that healthy and delicious can go ... the comments—I’d love to hear your ideas! Happy blending!

Healthy smoothies contain a balanced mix of sugar, protein, and fiber. Don't overload your smoothie with fruit and juice because it could cause blood sugar spikes. Focus on a mix of fruit ...

Although it may sound like a basic smoothie combo, it secretly is a powerhouse of anti-inflammatory goodness that’ll keep your gut happy and healthy in summer. Don’t let the pretty colour fool ...

The Earth’s rotation really makes my day. And no day is better than Earth Day! Fruitful, flavorful, and fantastic smoothie bowls are the best to try ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

That’s where the smoothie market has started to fill the ... to make the company’s product accessible and to empower healthy habits. “Our entire team is mission-driven,” he says.