Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

World Happiness Report found a strong connection between meal-sharing and increased happiness across cultures. Those who ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth.

According to the 21st U.S. Surgeon General, Vivek Murthy, happiness doesn’t come from chasing good vibes—it comes from giving ...

The 2025 World Happiness Report once again ranks Finland as the happiest country on Earth – for the eighth year in a row – ...

‘Sustainable happiness’ is an important factor in our day-to-day lives, a wellbeing expert has claimed. To mark International Day of Happiness, doctor, author and wellbeing expert Dr Mark Rowe told ...

Researchers examined a country’s GDP per capita, healthy life expectancy, perceptions of corruption, freedom, and more to help explain the findings. However, this year, they paid particular attention ...

Canada, which has seen happiness declines over the last decade, remained in the top 20 at No. 18.While the variables that help explain life evaluations are complex, there is one “balm” that ...