According to the 21st U.S. Surgeon General, Vivek Murthy, happiness doesn’t come from chasing good vibes—it comes from giving them.

Do self-controlled people resist pleasure—or just crave meaning more? New research reveals how your preference may shape your ...

People who embrace their emotions rather than constantly striving to feel happy often experience greater well-being.

World Happiness Report was released last week, and revealed that the U.S. fell behind other countries in North America as ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

On March 20 each year, the Wellbeing Research Centre releases its annual World Happiness Report, with a ranking of happiest ...

The International Day of Happiness is celebrated every year on March 20 to promote positivity, well-being, and joy across the ...

If you thought happiness was a warm puppy or a good tax refund, think again. According to the UN, it’s a data point on a ...

The United States is continuing its downward path on the global World Happiness Report, having dropped to a record low on the ...

It's must read television! We have DVRs. We have cable. We have armchairs. That makes us highly qualified to talk about television. Join us as we explore what's good, what's bad, what's too bad to ...

The United States fell to its lowest-ever place on the World Happiness Report, released on International Day of Happiness, ...