including how your muscles contract and relax, so losing electrolytes due to dehydration can cause cramps in your hands and arms, legs and feet, and your abdomen. In addition to cramps in the ...

Muscle cramps are common, affect virtually everyone ... But they can also happen in one's arms, feet, or hands, and sometimes even in one's stomach muscles or along the rib cage.

A woman who was going through a divorce and had her symptoms mistook for stress went on to be diagnosed with motor neurone ...

QUESTION: I get terrible muscle cramps, sometimes when working ... massage the muscle with one hand while using the other hand to gently pull the foot towards the shin, keeping the leg as straight ...