Resting the hand and finger can often reduce your symptoms ... Repeat 10 times, up to five times a day. This middle joint ...

When arthritis affects the joints of the hands, it can cause pain and stiffness ... and anytime your hand feels stiff. Start by holding your left hand out with all of your fingers straight.

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Cassidy Parrish’s father has been suffering from joint pain for years ... that doesn’t allow his hand to move in certain ways.” A standard glove’s finger caps slide off too easily ...