It has a companion app that makes it easier for multiple users to use the same scale for their fitness goals. It also has a useful baby and pet mode that detects their own weight even when you're ...

For many, the equation seems simple: exercise equals weight loss. But reality is often more complex and frustrating. Shedding ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As a fitness editor, I'm the first person to tell you that there are far more important ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

For people who are wanting to make the extra effort to track their health and fitness, we have the perfect early Amazon deal ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.