Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

The accessories are of good quality." "It's a very nice piece of equipment for any home gym," wrote another reviewer. "It's well packaged, has clear instructions, and it's pretty darn solid.

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its category-defining mission with a super-deluxe treadmill.

Increasingly, people are buying fitness equipment to work out at home. The increase in popularity of home gyms started during the COVID-19 pandemic when people couldn't access the gym. Some people ...