As a result, unlike most of the other cardio machines on this list, your arm and back muscles will get a workout. While standing makes the SkiErg a full-body challenge, Brueckner says, you can ...

From the best dumbbells to top-notch cardio machines, here’s the ultimate selection of home gym equipment designed to help you train smarter and get stronger.

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment to see which is best for you.

Aerobic exercise is good for a number of reasons. It strengthens the heart, improves endurance and burns calories, making it an essential part of any fitness routine. But with so many machines ...

This means you can set the resistance to standard (feels like a cable machine) or eccentric mode, which increases the weight during the lengthening or lowering part of the exercise, when it ...

Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to integrate with modern fitness tech while staying easy to use. Built on the ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

But is one cardio machine better than the other for boosting fitness and giving you an overall better workout? Or are they both equally as beneficial? To find out, we tapped two personal trainers ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...