Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...
Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.
The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here ...
“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...
Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...
New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.
Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...