the easier it is to spin. Pro fix: “For beginners I definitely recommend using a lighter and bigger hoop that is at least up to your waist when you have it standing on the ground,” adds Musni. When ...

Sana’s achievement was no easy feat. When she was just six in 2021, she had entered some of these record books for spinning a hula hoop around her waist for the longest time at 2 hours ...

Step two. When the hoop is spinning, Partner Two should attempt as many jumping jacks as they can, before the hoop drops flat onthe ground. DANNY: To make this more challenging, spin the hoop more ...