Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Hemp Seeds: They have a mild nutty flavor and can be sprinkled over salads, added to smoothies, or mixed into baked goods. Flax Seeds: With a slightly earthy flavor, flaxseeds are often ground to ...

Hemp oil comes from seeds that grow on Cannabis sativa, the same plant species that yield marijuana. Hemp oil has a healthy balance of fatty acids that may help boost skin and heart health.

If you’re following a bariatric diet and looking for high-protein, fiber-rich, and nutrient-dense meal options, these bariatric seed recipes featuring chia, flax, and hemp seeds are perfect for you.

To reap the most benefit from the antioxidants, use extra virgin olive. This cake is made with olive oil, hemp seeds and prunes. Three teaspoons of hemp seeds meet our daily required intake of ...