Grip strength is more than a measure of hand power—it’s a key indicator of overall health, longevity, and cognitive function.

Well, no. It probably means that having better grip strength is correlated with having ... bigger forearms – a clear front runner in the arms race. Why: By wrapping a towel around your pull ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for good reason: Many studies show that grip strength is a biomarker of ...

Welcome to the new, post-masculine reality. This morning, the Washington Post highlighted a study showing that the grip strength of a sample of college men had declined significantly between 1985 ...