Grip strength is more than a measure of hand power—it’s a key indicator of overall health, longevity, and cognitive function.

Well, no. It probably means that having better grip strength is correlated with having ... bigger forearms – a clear front runner in the arms race. Why: By wrapping a towel around your pull ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for good reason: Many studies show that grip strength is a biomarker of ...

Grip strength, a common measure of muscle strength ... including age, gender, race, marital status, education, income, physical activity levels, body mass index, smoking, alcohol consumption ...

Still, not all measures of health are as athletic as that. In fact some researchers have been trying to make the case for grip strength as a biomarker for how well someone is ageing, calling it an ...