What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

It has the benefits of herbs, flowers and spices. 1. Healthy heart: Research by some organisations has spoken about tea, especially green tea, working in favour of reducing heart disease risk and ...

One of the key benefits of rooibos tea is its powerful effect on heart health. Drinking rooibos improves cholesterol levels ...

When it comes to easing the discomfort of a bloated belly, green tea is often recommended alongside hibiscus tea, probiotics, ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...