Try It: Healthy Gluten-Free Dinner Recipes All fresh, whole vegetables and fruits are naturally gluten-free, and it is ...

Plan your meals and snacks ahead of time to avoid being caught off guard. Stock up on gluten-free staples like fruits, vegetables, lean proteins, nuts, and certified gluten-free grains. Having ...

Overall, people should aim for a dietary pattern rich in a variety of fruit and vegetables, with whole grains, non-tropical oils and proteins that are mostly plant-based, while avoiding sugary ...