After you've finished cooking the dish, taste it, and if the ghost pepper is making it way too hot, go in with your citrus.

Think you can handle the heat? Take on Ireland’s spiciest dishes and see why Sprite is the ultimate way to cool down when spice hits.

A Shirley Temple is the original mocktail and it's so easy to make! Add an extra squeeze of lime if you wish, or you can even use ginger ale 50/50 with a lemon and lime drink (such as Sprite or 7Up).