However, "if the layer of gel is too thick, the reaction happens super fast, causing heat to build up quickly and hit the nail bed," Iram explains. Overall, this heat spike is caused by incorrect ...

Will gel manicures ruin my nails? Nope. Gel manicures don't have to wreak havoc on your hands. Just take some smart precautions. Only soak your fingertips in acetone, not your whole hand.