Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Gatorade, since its inception in 1965, has combined salt with heavy amounts of sugar to help revive exhausted athletes and give them extra energy to finish the game. Propel, launched in 2002 ...

Gatorade now has many different beverage lines, including the original, Flow, Fierce, Frost, G Organic, G2 (with half the ...