All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

At least half of all people who go through menopause experience weight gain, according to the British Menopause Society. Some research suggests that this value could be as high as 60% to 70%.

Hormonal changes during perimenopause — the transition period before menopause — contribute to these changes, which can include significant weight gain. According to 2019 research, menopause ...

Menopause weight gain Weight gain during menopause can happen for various reasons. During menopause, declining estrogen and progesterone levels may slow your body's metabolism, the rate at which ...

Weight gain in perimenopause is a near-universal ... According to Dr. Jen Gunter, author of The Menopause Manifesto, “During the menopause transition, women are more prone to gaining visceral ...

The natural process of aging brings significant changes to every woman's body, but Black women face unique challenges when it ...

One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

“We tackle the unique challenges of weight gain and slow metabolism during menopause with personalized meal plans, exercise routines and expert support,” the company states. Here’s what ...