Sander sat in the middle, wearing rainbow-colored swim trunks and a dark baseball cap. Jazz sat on the right with her arm ...

Another major perk: the calories burned swimming add up quickly. Swimming is "one of the best cardiovascular workouts anyone of any age can do," says Kris Gagne, a registered and ...

Sports Illustrated Swimsuit models Hunter McGrady, Kate Upton, Aly Raisman and more on loving the issue's theme of body diversity Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...