Taste and add more seasoning if needed. Next, cook the hake. Warm a large non-stick frying pan over a high heat. Chop the nduja and add it to the pan. Reduce the heat to medium and fry the nduja ...

A simple but effective method for golden pan-fried hake with a quick sauce that pairs well with a dollop of creamy mash. Each serving (excluding mash) provides 447 kcal, 24g protein, 15g ...

Before frying, select fish with firm flesh, such as hake, salmon, or cod. Ensure the fish is thoroughly dried using paper ...

Remove the hake from the fridge 15 minutes before you are intending on cooking it. Pat dry any excess moisture and season with fine sea salt. Preheat your frying pan on a medium high heat for 2 ...

Hogan opts for hake, a mild-flavored white fish that doesn’t compete with the simple beer batter that coats the fillets before frying. Serve these showstopping fish sandwiches with potato chips ...

Add the paprika and fry for 2–3 minutes ... are just tender and the liquid has reduced a little. Season the hake steaks well on both sides. Put them on top of the potatoes, cover and simmer ...