If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...

The arches of your feet absorb the shock of every step you take. So it's only natural they feel painful from time to time.

Background Dynamic foot control arises from the complex interaction between active and passive structures and this is of primary interest in rehabilitation following lower limb injuries. However, the ...

Instead, they have to use muscle power to support ... as well. Our foot is specialized as a weight-bearing platform, with an arch that acts as a shock absorber. Our spines have a characteristic ...