It helps us avoid lectins. Most folks have never even heard of lectins, and Dr. Gundry says that's a big part of the problem.

coli infections. Symptoms usually start about three to five days after eating the contaminated food. It usually starts with mild diarrhea that becomes more severe. Q. What are ways to avoid E. coli?

Dr D’Adamo explains, "When you eat a food containing lectins that are incompatible ... recommends individuals to eat certain foods and avoid others based on their blood type.

The reality is that a lot of the foods we consume on a daily basis harbor ... The high temperatures of the cooking process also destroy the potato's lectins -- a kind of protein that binds to ...

This article highlights seven foods to avoid on an empty stomach, including citrus fruits, coffee, spicy foods, sweets, yogurt, fried foods, and raw vegetables. Eating the right foods on an empty ...

Hence, it is advised to avoid pizza at airports. Pretzels While many people consider pretzels an ideal food before boarding a plane, their greasy texture can cause trouble in the digestive system.

Additives to avoid/> The first thing to say is that there's no need to fly into a mad panic about food additives in pregnancy, most women don't change their diet that much during pregnancy and most ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

If you are on a lectin free diet, it is best to avoid all foods that contain lectins so that you reduce your risk of developing an allergic reaction. Soy contains anti-nutritional factors such as ...

You may want to avoid high-fiber foods that may aggravate bloating and diarrhea if COVID causes any digestive issues. Many animal protein sources, like beef, pork, and chicken, contain ...