'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be ...

You'll feel especially satisfied if you're consuming delicious foods you love. Love and other registered dietitians shared their thoughts on their favorite high-fiber, low-carb foods. Related ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

vitamin D and complex carbs," says Axe. "Foods high in vitamin C and B vitamins can also be helpful." "A balanced diet can help manage blood sugar levels and reduce inflammation, which is ...