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And that's not all: "High-lectin foods like wheat, corn, soy, peanuts and tomatoes have devastating consequences for the ...
High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.
Red kidney beans are particularly high in lectins; you only need to eat about four or five raw kidney beans to experience side effects. While all foods contain lectins, they’re especially concentrated ...
The theory behind the Blood Type Diet links blood type to how the body interacts with certain foods, specifically lectins—protein-like substances found in various foods that can interact with ...
Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...
The reality is that a lot of the foods we consume on a daily basis harbor ... These potatoes had an alarmingly high concentration of solanine, aka a glycoalkaloid poison that's also found in ...
Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...
Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...