"Lean meats like chicken and turkey are liver-healthy, as are fish. Although a higher-protein diet is preferred, avoiding ...

A storehouse of HDL (high-density lipoprotein) or good cholesterol, avocados are a necessary addition to your diet if you ...

The liver is a vital organ, but we sometimes forget that it needs looking after too. (Getty Images) ...

When we eat food, it is broken down in the stomach and ... shares a few Ayurvedic herbs that are good for liver health. Dehydration, high humidity and heat can harm your liver.

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

The liver performs hundreds of vital functions, including converting nutrients from food into energy, filtering toxins from the blood, and producing bile, a key substance in digestion and waste ...

The liver is the body’s primary detoxification organ, constantly working to filter toxins, process nutrients, and maintain overall metabolic balance. Your diet plays a crucial role in liver ...

Recent research suggests that a new approach could help even patients with advanced forms of fatty liver disease.

Researchers in Sweden asked 12 men and six women in their twenties, all slim and in good health ... levels can be caused by food alone," said Nystrom. That signs of liver damage were linked ...

When we eat food, it is broken down in the stomach and ... shares a few Ayurvedic herbs that are good for liver health. Dehydration, high humidity and heat can harm your liver.

Eating a healthy, well-balanced diet is important to protect your liver and keep it in good shape for longer. Certain foods have been found to enhance liver function, while others can help prevent or ...