Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

How Packaged Foods Can Be Misleading. The confusion around sources of gluten is linked to the Food Allergen Labeling and ...

If you find any of the following in the ingredients list of a food item, avoid it: You can eat out on a gluten-free diet, but pre-dining research can help you find restaurants that cater to your ...

When it comes to comfort food, few things beat the satisfaction of a warm, flavorful dumpling. It's no surprise these savory ...

As always, it's best to read the ingredients list. If you must cut out gluten, be sure to do it the healthy way: Get your grains. Whether you're on a gluten-free diet or not, eating a variety of ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet may positively ...