The flat serve can help when you're ahead in a match and feeling confident enough to lose the spin. Since it's riskier than a spin serve, it's more of a first serve than anything else. There will ...

It’s easier to focus on racquet edges instead. To add power to your flat serve, speed up the inside edge of your racquet to help pronate through the ball. By focusing on edges, you’re working ...

Marta Kostyuk ended a convincing win with an underarm ace — but this tennis mic-drop is also just a good tactic.

flat serve that’s easy to return. Tennis players are used to covering a large court, so they often commit heavily to one side, especially on forehands. Stay centered and be mindful of your ...

No investigation has characterised the kinematics of all three serve types for the upper extremity and back. Methods Seven NCAA Division I male tennis players performed three successful flat, kick and ...